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Cardea Collective

Mother’s Day Gift Guide 2020

We all know how amazing Moms can be! Co-Founders Jennifer and Taylor hopped on a very important FaceTime earlier this week and put together their top picks to make mom...

Better Together: From Self to Community Care

This time last year, I went to a daylong workshop about trans-generational trauma hosted by psychotherapist Kamilah Clayton in collaboration with the Newmarket African Caribbean Canadian Association (NACCA). When we shifted...

Stone Fruit + Cherry Smoothie

A summer smoothie recipe combining everything in season. To make this concoction, skip the frozen aisle and shop at farmer’s markets instead. If you have a low tolerance on overly...

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