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Cardea Collective

Knowledge

Farro Risotto With Ami Ami

This is such a fun new take on risotto! I love the substitution of farro for rice. It adds a nuttiness and depth, and the feta gives it a tangy...

Better Together: From Self to Community Care

This time last year, I went to a daylong workshop about trans-generational trauma hosted by psychotherapist Kamilah Clayton in collaboration with the Newmarket African Caribbean Canadian Association (NACCA). When we shifted...

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