Farro Risotto With Ami Ami
This is such a fun new take on risotto! I love the substitution of farro for rice. It adds a nuttiness and depth, and the feta gives it a tangy...
Cardea Collective
Knowledge
Conscious Scrolling: Mindful Social Media Strategies
When the world turned upside down this past spring, I found myself with nothing to cling to aside from my iPhone. It was the first thing I picked up in...
Summer Solstice Scopes: Your Summer 2020 Unlocked
The Summer of 2020 is just heating up, with a ton of essential movements for you to become aware of. We've outlined how you can navigate eclipses, retrogrades, and the...
Better Together: From Self to Community Care
This time last year, I went to a daylong workshop about trans-generational trauma hosted by psychotherapist Kamilah Clayton in collaboration with the Newmarket African Caribbean Canadian Association (NACCA). When we shifted...